As certified personal trainers, we guide numerous clients meet their weight loss goals and offer the best personal training program in Westchester County. Our personal training program gets results SUPER FAST. With personal training you will experience the benefits of having a fitness professional work closely with you in our exclusive private one on one studio [...]
Spine health is a critical component of total well being. Every nerve in your body is dependent on the alignment of your spine. Many physical problems can be related back to your spine. Posturology studies the relationship between between body posture and muscoloskeletal disorders and Kevin Adair is an expert in diagnosing and treating posturology-related [...]
Guy Voyer DO
Although Guy Voyer is known internationally for his osteopathic expertise as a DO, he considers himself first and foremost a trainer who wants to pass on his skills to the next generation. Voyer has nearly 35 years’ experience working with athletes, and for 25 weeks of the year he travels to various parts of the [...]
The BioSignature Modulation Program has helped thousands of people lose body fat, increase overall health, and achieve better results in the gym. Our program has been shown time and time again to see huge improvements in body fat composition in just weeks. BioSignature goes beyond standard body fat testing and reveals your BLUEPRINT
Clients discover which unique diet and lifestyle habit work best for them. We empower them to apply that knowledge in order to achieve and maintain optimal wellness. We assist to achieve resistance to disease, handle stress effectively, increase level of vitality and slow the aging process.
Golf Performance Specialist
Improve performance in golfers by addressing golf-specific conditioning needs and reduce the risk of injury. Using detailed assessments and personalized programming, the individual issues of each client can be identified and addressed. I will: Assess the golf swing from a biomechanical and postural point of view. Test a client's flexibility and apply the correlating stretches. [...]